Wednesday, March 14, 2012

LRFC Tri Team - Super Sprint Training Programme

There is now no excuse for the tri-studs that are in the LRFC Tri-Team not to be prepared for the September Super-Sprint triathlon at the Lido with a 12 week programme now available online

Even if you're not entered into the event or have any desire to compete why not try some of the sessions as part of a keep-fit/get-fit regimen?

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